Personal Trainer Bristol

 

Mobile Personal Trainer in Bristol

Just £20 an hour !!

 

I am a mobile Personal Trainer based in Bristol who has worked in the health and fitness industry for 10 years. During that time I have worked in a range of areas such as Health and fitness clubs, hospitals and mobile personal training. This has helped me gain a very broad range of personal training skills which I'm able to use to help you achieve your goals. 

I have an honours degree in exercise science and have completed all the necessary courses to be registered by the exercise professionals.

My ethos is to make fitness training enjoyable but at the same time very effective.

 I specialise in the following areas:

- Weight loss and body toning.
- Fitness training and Strength development.
- Power and Plyometric Training.
- Sport specific training programs.
- Lifestyle and nutrition advice.

- Training and Rehab for people with disabilities     (physical and mental health).

- Biomechanics, Flexibility and Rehabilation.
- Group fitness training sessions.

To see you achieve your results is what motivates me to deliver a very specialised and effective personal training program with plenty of advice and tips so you can go away and continue your development.

I'm based in Bristol and my sessions deliver professional high quality personal training or group fitness training programmes with the added benefit of on-going support either through the telephone or email, which will help you achieve your goals that much quicker.