BristolPersonalTrainer
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Just £20 an hour !!
I am a mobile
Personal
Trainer
based in Bristol who has worked in the
health and fitness industry for 10 years. During that time I have
worked in a range of areas such as Health and fitness clubs,
hospitals and mobile personal training. This has helped me gain a
very broad range of personal training skills which I'm able to use
to help you achieve your goals.
I have
an honours degree in exercise science and have completed all the
necessary courses to be registered by the exercise
professionals.
My ethos
is to make fitness training enjoyable but at the same time very
effective.
I
specialise in the following areas:
-
Weight loss and body toning.
-
Fitness training and Strength development.
-
Power and Plyometric Training.
-
Sport specific training programs.
-
Lifestyle and nutrition advice.
- Training and Rehab for people with disabilities (physical and mental health).
- Biomechanics, Flexibility and
Rehabilation.
- Group fitness training
sessions.
To see you achieve your results is
what motivates me to deliver a very specialised and effective
personal training program with plenty of advice and tips so you can
go away and continue your development.
I'm
based in Bristol and my sessions deliver professional high quality
personal
training or group fitness training programmes with the added
benefit of on-going support either through the telephone or email,
which will help you achieve your goals that much
quicker.
Copyright 2012 - Personal Trainer Bristol - Bristol Personal Training