Kerry
‘Laurence has helped me get into shape and develope my fitness so I was ready to compete in the Tae kwon do championships. His sessions were designed around the kind of areas that I needed, i.e. flexibility, strength, explosive power and nutritional advise. He has really helped me a lot’
Clive Moram
Derek
‘I wanted to get fit for the Bristol Half Marathon so contacted Laurence, he was very knowledgeable in how to develop my fitness levels and got me to a level so I was comfortable to go into the half marathon knowing I would be able to finish it. He helped me on the nutritional side of things as well and I definitely felt the benefits of knowing what to eat, etc’
Anna
Copyright 2012 - Personal Trainer Bristol - Bristol Personal Training